The Setting
Tucked in the peaceful surroundings of Laurentian Lodge, this is where nature, nourishment, and movement come together. You’ll be held by the beauty of the outdoors, with the colours of autumn in their full spectacular bloom.
Sunday, October 5 | Laurentian Lodge | $90.40
RSVP by September 21
Laurentian Lodge ~ with the beautiful space and view for yoga of All bodies
A Full-Body Autumn Reset
As the leaves blaze into fiery colour, join us for a truly immersive retreat designed to help you pause, breathe, and reconnect—before winter’s long inward pull.
Join us for a one-day escape in the heart of nature’s most breathtaking season. Surrounded by spectacular autumn colour, this retreat is designed to ground, nourish, and uplift you through movement, sound, and culinary artistry.
This is more than just a day of wellness. It’s a full sensory journey. From gentle, therapeutic movement to the vibrational healing of sound—and a meal experience that will surprise and delight—every element is thoughtfully crafted to leave you feeling renewed, supported, and deeply cared for.
What’s Included
- Gentle, therapeutic yoga with Michelle (Of The Oaks)
- QiGong warm-up with Rev Love
- Immersive Sound Bath with One Nation Sound (NYC)
- Stunning prix fixe luncheon + wine pairing by Chef Drew
Gentle Yoga with Michelle Led by Michelle, founder of Of The Oaks, this yoga practice offers therapeutic, mindful movement that meets your body where it is. Whether you’re a seasoned yogi or new to the mat, this is your time to move with intention, care, and breath.
QiGong Warm-Up with Rev Love Begin your day with a calming QiGong sequence to awaken the energy pathways of the body, ease the nervous system, and connect to nature’s rhythm.
Sound Bath with One Nation Sound A full-body vibrational experience guided by the gifted practitioners from One Nation Sound, visiting from New York City. Let sound waves wash over and through you, clearing what no longer serves and deeply restoring your energy.
About Chef Drew
Known for his creativity and passion for flavour, Chef Drew crafts every plate with intention and art. Expect seasonal dishes that are as beautiful as they are delicious—each bite designed to complete your retreat experience.
Prix fixe menu choices available after ticket purchase ~ Trust me, it will be difficult to choose.
The meal is an experience of its own.
After your morning of movement and sound, you’ll gather in the stunning dining space at Laurentian Lodge for a prix fixe luncheon + wine pairing crafted by the incredibly talented Chef Drew. His attention to flavour, texture, presentation, and seasonal ingredients will leave you nourished and inspired.
This is food that honours the journey you’ve just taken—elevated, comforting, and deeply satisfying.
Why This Retreat Matters
Autumn is a time of transition—a natural invitation to pause, reflect, and realign. This retreat holds space for you to slow down, restore balance, and prepare your body and mind for the quieter season ahead. You’ll leave feeling supported, grounded, nourished and renewed. With a renewed connection to yourself and the season.
Ready to Reserve Your Spot?
Tickets are $90.40 ($80 plus tax) and extremely limited.
RSVP by September 21 to secure your place.
Cancellation Policy
We understand that plans can change and it’s always unfortunate when someone can’t join us—we will truly miss your presence at this special gathering.
- Cancellations made on or before September 21, 2025 will receive a refund minus a $25 administrative fee.
- Cancellations after September 21, 2025 are non-refundable, as all arrangements and reservations will have been finalized by that time.
If you need to cancel, please email us as soon as possible so we can assist you. Thank you for understanding and for supporting this carefully planned event.